Displaying 1 - 14 of 14 in total
How To Human
An offering....that started as a sound test.
Start Here: A Courage Warm Up
The Beginning of Opening to What Is
Inner Commitment: Discovering Your Resonant Lexicon
The more I try to engage with my thoughts and feelings as content to be quantified by some omniscient ranking algorithm, the more shallow, narrow, and defended my expe...
Inconveniences Practice
Enter into courtship with disruption.
Lighthearted Heartache
Enter the paradox.
Goodbye Expectations - Part 1
What does it look like to let go of expectations? Why is it so hard to say 'goodbye' to all our ideas about how life is 'supposed' to go?
Goodbye Expectations - Part 2
Part 2: The quiet gift of unmet expectations and foiled plans.
Gentleness
When you hear words like gentleness and compassion, what comes to mind?
Joan Didion
Some quotes and some riffs.
Pretense of Accident
A little of this, a little of that. A moment in time. A mind with no agenda. Open questions, inner conversations and old whispers about the weight of expectations.
Open Space
Open Space: How do you fill it?
Centering Practice
A practice to reconnect with the centeredness of your center.
Human
What is your relationship with control? Do you tend to fight against unwanted parts of your experience? Does resistance move you forward or hold you back?
Dignity
What would it be like for you to freak out with dignity? Inhabit wisdom alongside confusion? Be totally committed while welcoming spacious curiosity?